finally starting to lose
February 22, 2008my weigh-in today: 163.2. that’s down 1 pound, which is more than i lost in the last month. maybe all the work i’m doing is finally starting to kick in. at any rate, i’m one happy girl.
-
About
my name is cady, and i'm a woman in her mid-20s trying to lose weight, tone up and get fit. this is my online journal tracking my exercise routine and diet. -
The Plan
cardio
45 minutes a day, 4 days a weekstrenth training
4 days a week, alternating back/shoulder and bicep/tricep workoutsdiet
eat 1,290-1,640 calories a day -
Pages
Blogroll
Categories
Archives
-
Meta
-
Blog Stats
- 467 hits
Blog at WordPress.com.
Theme: Neat.
Entries (RSS)
and Comments (RSS).
