finally starting to lose
February 22, 2008my weigh-in today: 163.2. that’s down 1 pound, which is more than i lost in the last month. maybe all the work i’m doing is finally starting to kick in. at any rate, i’m one happy girl.
About
my name is cady, and i'm a woman in her mid-20s trying to lose weight, tone up and get fit. this is my online journal tracking my exercise routine and diet.The Plan
cardio
45 minutes a day, 4 days a weekstrenth training
4 days a week, alternating back/shoulder and bicep/tricep workoutsdiet
eat 1,290-1,640 calories a dayPages
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